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Unique exercise advantage: Women gain same health benefits with less effort - Vimarsana News

Unique exercise advantage: Women gain same health benefits with less effort

There's a gender gap between men and women when it comes to exercise. Women can exercise less often than men but get greater cardiovascular benefit from what they do, according to a new study.

Source: ksl.com
Is the Atlantic diet ready to challenge the Mediterranean for health honors? - Vimarsana News

Is the Atlantic diet ready to challenge the Mediterranean for health honors?

New research suggests that the \

Source: ksl.com
Smoking's damage to immune system can linger years after quitting - Vimarsana News

Smoking's damage to immune system can linger years after quitting

Damage to the immune system from smoking appears to linger even years after a former smoker took that last puff.

Source: ksl.com
Federal student financial aid's rocky rollout — and why bigger families may be unhappy - Vimarsana News

Federal student financial aid's rocky rollout — and why bigger families may be unhappy

The rollout of the new Free Application for Federal Student Aid, or FAFSA, which was designed to be simpler and broaden access to college, has been more painful than expected.

Source: ksl.com
Adults living alone more prone to depression, new CDC data shows - Vimarsana News

Adults living alone more prone to depression, new CDC data shows

Adults who live alone are more likely to report feeling depressed than those who live with others. But the numbers are small, based on data from a National Health Statistics Report.

Source: ksl.com