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Longevity and regenerative medicine expert Dr. Neil Paulvin explains the anti-aging benefits of a little-known supplement called taurine.
Bestselling author, entrepreneur and psychology researcher Shane Parrish reveals the No. 1 happiness and longevity lesson from the "oldest and wisest Americans."
Blue Zones are home to the longest-lived people and highest life expectancies. Loma Linda residents attribute living long, fulfilled lives to these behaviors.
Asking those who are in their 100s what they are doing differently to live a long life seems logical. Experts, however, advise caution.
Mika Cribbs spent the summer with her 95-year-old grandfather in Japan, and was inspired by how he boosts longevity and happiness. Here's his daily routine for living a long, healthy life.