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Loma Linda California Blue Zone nutritionist: What I eat in a day

Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity. ....

Loma Linda , United States , Republic Of , Blue Zone , Seventh Day Adventist , Vietnamese Hoisin , Make It Contributors , Food And Drink , Longevity Rates , Self Improvement ,

6 phrases that mean you live a happier, more hopeful life than most

These statements indicate you're flourishing, says Dr. Alphonsus Obayuwana: "Happy, full of hope, and functioning well emotionally and socially." ....

Happiness Formula , Self Improvement , Mental Health , Make It Contributors ,

10 phrases to use every day to succeed at work: Harvard career advisor

"What you say and how you say it can determine how people at work perceive you and where you end up," says Gorick Ng, a career adviser at Harvard University. ....

Career Advice , Make It Contributors , Early Career , First Job ,

Mom who left US for Denmark: Why tipping is different here

Brooke Black moved with her family to Denmark, one of the world's happiest countries. A big cultural surprise was the difference in how people tip. ....

Los Angeles , Make It Contributors , Personal Finance , Personal Spending , Ethical Culture , New York ,

Ryan Hogue on creating successful passive income stream or side hustle

"Stop believing these 3 myths," writes entrepreneur Ryan Hogue, if you want to be successful at starting a passive income stream or a side hustle. ....

Amazon Merch , Make It Contributors , Personal Finance , Personal Income , Side Hustle , Work Life Balance , Etsy Inc ,