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EXCLUSIVE: Relationship psychologist Dr Audrey Tang determines which Love Island couple was the most genuine, and should have won the show.
Research has found that nostalgia can be useful as it reduces loneliness. But as U.S. psychologist Nancy Kalish once said, "Strong emotional memories are not imprints. They do not prevent later bonds from occurring that are just as strong or stronger." Finding it difficult to let go of the memory of a past lover may be because of an insecure attachment to adults during our childhood. I am happily married, but I have never been able to stop missing my ex partner. The regrets I have affect me every day. My new life is wonderful, but I just can’t be happy. How can I move forward? Anonym...
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I am happily married, but I have never been able to stop missing my ex partner. The regrets I have affect me every day. My new life is wonderful, but I just can’t be happy. How can I move forward? Anonymous, 38, London. “Any time gone by was better,” wrote the Spanish poet Jorge Manrique in the 15th century, perfectly capturing what a powerful emotion nostalgia is. This simple line reveals that longing for the past is a universal feeling, experienced by people all over the world throughout history. We remember the past fondly because, being unchangeable, it is also unthreatening – unl...