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Suffering from a low libido or just want to give your sex life a boost? These are the best vitamins to upgrade your sex drive.

A hormonal imbalance in the body happens when there is too much or too little of one or more hormones. It can, therefore, give rise to several diseases and hormone-related conditions. TheHealthSite.com

For Andrea Shaw, the perimenopause came with a portfolio of symptoms, from urinary tract infections to heart palpitations. Hormone replacement therapy (HRT) helped, but not entirely. She says she was left with a long list of symptoms, including “brain fog, concentration, energy levels and low libido”. She adds: “The low mood, crying episodes, wanting to stay in my bedroom and not wanting to go out were crippling. I had turned into a person I no longer recognised and felt extremely lonely and sad

The singer says he's experiencing the ‘manopause', a hormone expert tells Lisa Salmon men's mid-life problems could be linked to other issues.

Physical intimacy is a crucial aspect of overall health, and maintaining a healthy libido is essential for many women, as it helps improve relationship with their partner, release stress and become socially active. While various factors influence low libido, it is the diet that plays a significant role to improve it. It can be caused by nutritional deficiency, hormonal imbalance, poor lifestyle and even anxiety. And it’s a topic that women detest talking about. However, there are some foods which when consumed regularly, can improve the libido. Want to know more about them? Take a look.