Climbing stairs may lower heart disease risk, study finds
Researchers categorized individuals based on how often they climbed the stairs and monitored for any development of heart disease.
Source: fox5ny.com
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Health news: Breast cancer, stair climbing and relieving long COVID
This week's health news includes an easy way to cut cardiovascular risk by 20%, an update on the effectiveness of breast cancer screening and some advice on long COVID symptoms.
Source: ksl.com
Climbing More Than 5 Flights Of Stairs Daily Can Reduce Heart Disease Risk: Study
Researchers found that climbing more than five flights of stairs daily could slash the risk of atherosclerotic cardiovascular disease by 20%.
Source: medicaldaily.com
Climbing enough stairs a day could cut heart disease risk by 20%
A new study finds that walking more than five flights of stairs a day can reduce the risk of Atherosclerotic cardiovascular disease.
Source: futurity.org
Just 50 steps climbing stairs a day can cut heart disease risk by 20%
Forget walking 10,000 or 7,000 steps a day. Taking at least 50 steps climbing stairs daily could significantly slash your risk of heart disease, according to a new study.
Source: sentinelassam.com