Page 25 - Lu Qi News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Move over, 10,000 steps; the latest research from Tulane University suggests that taking as few as 50 steps and climbing stairs each day can significantly lower the risk of heart disease. Published in Atherosclerosis, this study reveals that ascending more than five flights of stairs daily could reduce the risk of cardiovascular disease by a striking 20%. Atherosclerotic cardiovascular disease (ASCVD), coronary artery disease, and stroke stand as the leading causes of morbidity and mortality globally.

Medical researchers have found that taking at least 50 steps climbing stairs each day could slash your risk of heart disease about by 20%.

In the continuing saga of China’s attempts to catch up to the world’s powerhouses of animated cinema, Warrior King drops this weekend at AMC Grapevine Mills. It’s based on the Tibetan epic poem King Gesar, and if you’re looking at this through the lens of the atrocities that China has visited on Tibet, this might

2023-08-23 13:47:32

TikTok announced a one-hour daily limit for users under 18, but authorities in China have pushed the domestic version, Douyin, much further.