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Should employers 'prescribe' breaks from sitting?

Employers can help workers avert the harmful effects of prolonged sitting on the job by taking an active role in changing their sedentary habits, a recent study shows. ....

City Of , United Kingdom , Madison Hiemstra , Marc Mitchell , Western University , Translational Behavioral , Sedentary Behavior , Office Workers ,

remote workers: If you have a desk job with long hours, you are vulnerable to diabetes & cancer; simple tip to counter harmful effects of sitting

Researchers in Western s School of Kinesiology have noted that those who often find themselves seated for up to 80 per cent of their workday make themselves vulnerable to potential health risks like Type 2 diabetes and cardiovascular diseases. ....

Madison Hiemstra , School Of Kinesiology , University Of Western Ontario , Translational Behavioral Medicine , Western Ontario , Remote Workers , Health Risks , Desk Job , Sedentary Lifestyle ,

Western University Study Reveals Prescribed Work Breaks Counteract the Effects of Prolonged Sitting

At a time when sitting for long hours at work has become the norm, a recent study by researchers in Western’s School of Kinesiology sheds light on how taking breaks can impact our well-being. The results of the study, led by professor Marc Mitchell, ....

Marc Mitchell , Madison Hiemstra , School Of Kinesiology , Madison Hiemstra Faculty Of Health Sciences , Health Sciences ,

Work Breaks May Help Counter Effects Of Long-Sitting

Work Breaks May Help Counter Effects Of Long-Sitting
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Madison Hiemstra At University Of Western Ontario , Madison Hiemstra ,