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8 Weight Loss Tips To Carry Forward in 2023

It’s essential to stick to meal and snack timings to extra calories from adding up and also to avoid unnecessary grazing through the day. ....

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Can't stick to your New Year's resolutions? It's not just a willpower issue

Adding friction to behaviors that you don't want to perform makes it easier to control them, a researcher says. ....

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The Day - Can't stick to your New Year's resolutions? It's not just a willpower issue - News from southeastern Connecticut

It s that time again - the February day by which approximately 80% of us, according to one estimate, will have abandoned our New Year s resolutions - ....

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The future of men's health in a digital world can take a lesson from the past

Over the last century, women’s health needs began to receive the attention they deserved from medical professionals. Men’s health, underserved in the digital space and stigmatized in public conversation, deserves a similar revolution. ....

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Cork Simon honoured as it hits 50 | Cork Independent

Dr Dermot Kavanagh has been chosen as Cork Person of the Month for the month of December for his decade-long leadership as Director of Cork Simon. as the homelessness organisation hits 50. ....

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