How to know if you're iron-deficient, and what to do about it
Here's how to know if you’re iron-deficient, and what to do about it. Testing is fairly easy, and treatment can improve symptoms within months.
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Here's how to know if you’re iron-deficient, and what to do about it. Testing is fairly easy, and treatment can improve symptoms within months.
Even though more than one-third of adult women younger than 50 are lacking in iron, the nutritional deficiency is not considered an urgent concern. It can cause multiple health problems.
If your iron levels have been determined to be too low, it’s time to ‘stop the leak and fill up the tank’
Testing is fairly easy, and treatment can improve symptoms within months. Iron is an essential nutrient for many things our bodies do every day, and yet more...
Menstrual bleeding and pregnancy are the main drivers of the deficiency. Testing is fairly easy and treatment can improve symptoms within months.