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Are gut health supplements worth it? I tried one for a month

Wondering if gut health supplements are worth the fuss? From stronger nails to a better mood, writer Samantha Priestley reveals the benefits she found ....

United Kingdom , Dan Murray Serter , Tim Spector , Joel Freeman , Anna Mapson , Sophie Medlin , Marilia Chamon , Samantha Priestley , Atlas Biomed , British Association Of Nutrition Lifestyle Medicine , Head Of Nutritional Research At Heights , Monash University , National Centre For Eating Disorders , Institute For Functional Medicine , Professor Tim , Goodness Me Nutrition , Symbiosis Bundle , British Association , Lifestyle Medicine , Practitioner Skills , Obesity Management , National Centre , Smart Probiotic , Zinc Oxide , Nutritional Research , Gutfulness Nutrition ,

The gut-brain axis: how it works and the role of nutrition

The gut-brain axis refers to the connection between your gut and your brain. Here’s how it works ....

Megan Rossi , Marilia Chamon , Gut Health Doctor , Current Pharmaceutical Biotechnology ,

Prebiotics vs probiotics: differences, benefits and foods

Wondering what the difference is between prebiotics vs probiotics? We asked a gut health expert to explain ....

Marilia Chamon , Harvard Medical School , University Of Tsukuba , Medical School , Short Chain Fatty Acids ,