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Even Sleeping Surpasses Sitting for Heart Health, Study Finds

Even Sleeping Surpasses Sitting for Heart Health, Study Finds
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , New South Wales , James Leiper , Emmanuel Stamatakis , Mark Hamer , Jo Blodgett , Institute Of Sport , British Heart Foundation , Charles Perkins Centre , University Of Sydney , European Heart Journal , Prospective Physical Activity , Interventional Science , Associate Medical Director , British Heart ,

Any activity is better for your heart than sitting

Any activity is better for your heart than sitting
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , New South Wales , University College , Jo Blodgett , James Leiper , Emmanuel Stamatakis , Drazen Zigic , Mark Hamer , University Of Sydney , Charles Perkins Centre , University College London , Institute Of Sport , British Heart Foundation , European Heart Journal , Prospective Physical Activity , Interventional Science , Associate Medical Director , British Heart ,

Study: Any activity is better for your heart than sitting—even sleeping

Study: Any activity is better for your heart than sitting—even sleeping
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

University College , New South Wales , United Kingdom , Emmanuel Stamatakis , James Leiper , Jo Blodgett , Mark Hamer , Charles Perkins Centre , Institute Of Sport , British Heart Foundation , University Of Sydney , University College London , European Heart Journal , Prospective Physical Activity , Interventional Science , Associate Medical Director , European Heart ,

Sitting Too Much? Any Activity, Even Sleeping, Is Better For Your Heart Health Than That

The study found that replacing sedentary behavior, at least for five minutes a day, with moderate exercise brought in maximum heart health benefits, followed by light activity, standing, and sleeping. ....

United Kingdom , Jo Blodgett , Mark Hamer , James Leiper , Institute Of Sport , British Heart Foundation , Interventional Science , European Heart , Professor Mark , Healthy Living , Any Activity Is Better Than Sitting , Heart Health , Sleeping Better Than Sitting , Sedentary Behavior ,