Drs. Oz and Roizen: Three ways to protect your heart health
• More than 30% of folks won’t get a flu shot this year.
Source: telegraphherald.com
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Progressive Charlestown: Any activity is better for your heart than sitting -- even sleeping
Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.
Source: progressive-charlestown.com
Best ways to counter the harmful effects of sitting, according to research
Sitting all day can lead to chronic disease and early death, but there are things you can do to counter the harm — one may even be surprising.
Source: yahoo.com
Best ways to counter the harmful effects of sitting, according to research
(CNN) — Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts.
Source: kdrv.com
The health harms of sitting for too long
Obviously, the solution is to get up off your tush and move.
Source: local3news.com