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The 8 best core workouts to build stronger abs and boost your balance without weights

We asked a personal trainer to design a short, equipment-free routine with the best core workouts to strengthen your mid-body muscles, boost your balance, and improve your posture.

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Sculptor Martin Sharp, from York, creates giant snow embryo

Sculptor Martin Sharp, from York, creates giant snow embryo
yorkpress.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkpress.co.uk Daily Mail and Mail on Sunday newspapers.

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Plyometric Training Can Make You Faster In Two Months Flat

Experts explain the benefits of plyometrics and how it can take your fitness to the next level.

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Sculptors use 27 tons of snow to create massive embryo

The huge snow sculptor is being presented at an international competition in Japan.

Nayoro , Hokkaido , Japan , United-kingdom , Japanese , British , Martin-sharp , Justin-scott , Jake-meeus-jones , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

The huge snow sculptor is being presented at an international competition in Japan.

Nayoro , Hokkaido , Japan , United-kingdom , British , Japanese , Jake-meeus-jones , Justin-scott , Martin-sharp , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

The huge snow sculptor is being presented at an international competition in Japan.

Japan , Nayoro , Hokkaido , United-kingdom , Japanese , British , Justin-scott , Martin-sharp , Jake-meeus-jones , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

Sculptors use 27 tons of snow to create massive embryo
ashleycountyledger.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ashleycountyledger.com Daily Mail and Mail on Sunday newspapers.

Japan , Nayoro , Hokkaido , United-kingdom , British , Japanese , Jake-meeus-jones , Martin-sharp , Justin-scott , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

Sculptors use 27 tons of snow to create massive embryo
themountainpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from themountainpress.com Daily Mail and Mail on Sunday newspapers.

United-kingdom , Nayoro , Hokkaido , Japan , Japanese , British , Martin-sharp , Justin-scott , Jake-meeus-jones , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

The huge snow sculptor is being presented at an international competition in Japan.

Nayoro , Hokkaido , Japan , United-kingdom , British , Japanese , Jake-meeus-jones , Justin-scott , Martin-sharp , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward

Sculptors use 27 tons of snow to create massive embryo

Sculptors use 27 tons of snow to create massive embryo
benningtonbanner.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from benningtonbanner.com Daily Mail and Mail on Sunday newspapers.

Japan , Nayoro , Hokkaido , United-kingdom , British , Japanese , Martin-sharp , Jake-meeus-jones , Justin-scott , International-snow-sculpting-competition-in-nayoro , International-snow-sculpting-competition , Eagle-edward