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The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. The Memory of an Ego: Transforming Memory and Identity With TBI How a mother mended not just her memory, but her sense of self. By Sam Black Memory is something that I did not give much thought to in my “before the accident” life. I relied on it in my career as a social worker. I cherished it in my pastime of creating Scrapbooks and journaling. I mastered it as a busy mom of five. A...

EricVegaGetty Images Magnesium is an important mineral that has many roles in the body including helping with muscle and nerve function, blood pressure regulation, and supporting the immune system. But according to the World Health Organisation, up to two thirds of the world’s population may not be getting adequate amounts of magnesium in their daily diets. Magnesium deficiency has been linked to serious medical conditions including osteoporosis, heart disease and type 2 diabetes. The goods news is provided you eat the right foods the majority of people can get enough magnesium from their...

FG TradeGetty Images Vitamin D is one of thirteen essential vitamins that the body needs to function normally. It’s well known that vitamin D is important for bone health but there’s increasing evidence that it also plays a role in many other areas of good health including the immune system, the cardiovascular system and mental health. It may also be protective against certain types of cancer. There are still many unknowns, some controversy and lots of ongoing research into exactly what vitamin D does and how much of it we need. It’s estimated that as many as 50 per cent of the world�...

For most of us, feeling cold is a temporary thing that we can quickly correct by turning up the heating or pulling on another layer. For some however it is much more of a problem and feeling cold all the time isn’t a pleasant sensation. In these situations, it’s wise to look a little deeper and consider if there might be a medical reason for your cold intolerance.

EXCLUSIVE: How Lori Loughlin and her husband's obsession with appearances and Felicity Huffman's fear of being an inadequate mother led to their role in the college admissions scandal, new book reveals The author claims actress Felicity Huffman was so riddled with fears of not being a good mother that she 'unwittingly' bought into the scandal     Nicole LaPorte writes that Lori Loughlin had no college education and 'knew nothing about the college landscape' but wanted the best for her girls LaPorte writes that Loughlin's husband Mossimo Giannulli's passion for USC went into overdrive when...