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According to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
Through strength and perseverance Eddie (far right, seated) with his students. – Picture Courtesy of Eddie Shahrizad Although our knowledge in fitness and health has advanced, Malaysians still have misconceptions about strength training. That is one of the many observations of Eddie Shahrizad, who has cultivated a passion for fitness since his university days. A real estate negotiator by trade, Eddie is also a certified Master Functional Trainer from the Functional Training Institute in Australia and a Certified Strength an Conditioning Specialist from The National Strength and Conditio...