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Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Pranayama is a key component of Yoga that can contribute significantly to heart health. Add these 6 Pranayama exercises gradually to your daily fitness routine | Health

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7 deep breathing exercises that reduce stress, anger and anxiety, help the body relax

Best breathing exercises: Incorporating these breathwork practices into your daily routine can bring profound physical, mental, and spiritual benefits.

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World TB Day: Best deep breathing exercises and yoga poses to regain lung capacity of tuberculosis patients

World TB Day: Best deep breathing exercises and yoga poses to regain lung capacity of tuberculosis patients
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YogMantra | Fond of Practising Asanas? Here's How to Look Beyond Beauty, Flexibility & Stress

Swami Sivananda does not dismiss other physical exercises, but does caution that they must not be done immediately after performing Yogic exercises

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Blood sugar control made easy: Why these 5 exercise routines can help daily

Aerobic exercises are easily accessible and adaptable, says holistic health expert Dr Mickey Mehta

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Different yoga positions lower, increase IOP

Different yoga positions lower, increase IOP
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Yoga Pranayama: 5 Breathing Techniques For Cleansing And Strengthening Respiratory System

Pranayama techniques can offer significant benefits in combating the effects of air pollution on the respiratory system. TheHealthSite.com

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Pranayama for heart health: 6 breath control exercises for improved circulation | Health

Here are 6 pranayama or breath control Yoga exercises that you can gradually integrate into your daily fitness routine to promote a healthy heart | Health

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Rise And Shine With These Morning Yoga Poses And Conquer The Day

Looking To Start Your Day On A Healthy Note? Try These Easy Yoga Poses Every Morning And Give Your Day A Fit Start

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Increase Sperm Count With Yoga: 10 Best Asanas To Improve Your Fertility

Dear men, here are some yoga asanas that can help you improve your sexual life. TheHealthSite.com

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