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FA Cup: How Swansea team bond and mud saw off West Ham

It's 25 years since team spirit and a churned-up pitch helped lowly Swansea pull off a big shock. ....

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We Tried the Viral Chicken Cobbler Recipe—and It's Ridiculously Good

This chicken cobbler is one most viral recipes on the internet. Its creator has just published his first cookbook, and people are excited! ....

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Troy-Bilt Promotes Time-Saving Solutions For Meals, Yard Work

Troy-Bilt Promotes Time-Saving Solutions For Meals, Yard Work - 05/05/2023 ....

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Matthew Bound raises £14,700 for Ben Saunders Foundation cancer charity

A FORMER professional footballer from Melksham has raised a massive £14,700 for the Ben Saunders Foundation to support children and young adults with cancer across the UK.
Matthew Bound, 48, who now lives near Swansea, completed a marathon challenge called thebeastforben, which required him to run the same amount of miles each day as the day of the month.
In all, he completed a total of 465 miles running around the roads and lanes near his home on the Gower peninsula in Glamorganshire.
He finished thebeastforben with help from British Lions rugby players Ryan Jones and Shane Williams and to date has raised£14,700 for the Ben Saunders Foundation. ....

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