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COMMUNITY NOTES may be submitted for non-profit, civic or church-related events and published free of charge AS SPACE IS AVAILABLE in the Courier Journal. Community Notes must be submitted in

COMMUNITY NOTES may be submitted for non-profit, civic or church-related events and published free of charge AS SPACE IS AVAILABLE in the Courier Journal. Community Notes must be submitted in

FLORENCE – The Friends of the Florence-Lauderdale Public Library will present a luncheon with Mee McCormick at noon Tuesday, May 7 at Pickett Place, 438 N. Seminary St, in Florence.

From Personal Health Struggle to Culinary Triumph TAMPA (BLOOM) – In the health and wellness space, few stories are as compelling as that of Mee McCormick. A chef, author, rancher, and cooking coach, McCormick’s journey from battling severe health issues to becoming a beacon in the farm-to-table movement and a proponent of dietary healing is […]

Already have an account? Jackfruit makes an ideal swap for many seafood dishes Photo: Deasy Khalisha Manalu / EyeEm Have a hankering for seafood, but don’t want to stray from your plant-based lifestyle? You’re in luck! “There are a range of options to mimic the texture and flavor, without harming marine ecosystems,” says Guy Vaknin, chef and owner of vegan restaurants Beyond Sushi and Willow Vegan Bistro in NYC. These are the vegan seafood alternatives recommended by Vaknin and other top chefs. Jackfruit You’re probably already familiar with jackfruit, a tropical fruit popular becau...