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Are fitness trackers like FitBit and Apple Watch all they're cracked up to be? Or, are they doing more harm than good to our mental health? Exercise addiction..
Powerlifter Meg Boggs shares messages of body acceptance and strength through her social media platforms, the main message being fitness is for every body.
Meg Boggs talks about body positivity in book ‘Fitness for Every Body’
Meg Boggs There are more than 7 billion people in the world, meaning there are just as many different body shapes and sizes out there – but while the body confidence community of acceptance and love for all is stronger now than it's ever been, sadly there's still a lot of stigma attached to bigger bodies. This is something that author, self-love advocate and plus-size athlete (boy, can she lift!) Meg Boggs knows all about – and in a powerful new Instagram post, she spoke candidly about the narrative that fat people are still assigned within society and just how wrong it is. Addressing h...
Iskra Lawrence Stopped Working Out For Looks: "I Get Accomplishment, Fulfillment, and Energy" 67 Shares After model Iskra Lawrence gave birth in April, she went back to fitness with a body that she described as unfamiliar and new. Her priorities changed, naturally, and she admits that her workout routine differs from one week to the next — last week, for example, she was getting up with partner Philip Payne to exercise at 5 a.m., but there are times when she can't fit a sweat session in until her baby goes to bed. Most importantly, she told POPSUGAR, "I don't feel guilt and shame around tha...