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As part of our efforts to reduce the stigma around mental health, we are highlighting a member of our Mental Performance team each week in May. This week, we spoke to Mental Performance Coach Brian Bergford about his background in mental fitness, his work with the team, and the importance
By Loveni Enari As Mental Health Awareness Week comes to a close in New Zealand, what's better for Pacific Islanders’ mental health than a laugh with your mates about the hidings you got as kids? You know the stories … with the jandal, the stick, at school, in front of mates, the whole church; the time Mum was throwing stones at me while I was running away, she was telling my cousins to catch me and they had to, but they were really sad about it; the time Dad went overboard with the hockey stick … oops, maybe that’s not so funny,
Michael Huber, a Mental Performance Coach in Monmouth County, discusses what student athletes in New Jersey should be doing this summer.
Michael Huber, a Mental Performance Coach in Monmouth County, discusses what student athletes in New Jersey should be doing this summer.
To play through an injury or not? That's a question many athletes at any level ask themselves from high school to the professional ranks and trying to figure out what to do can take a mental toll.