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Jonny Orsini was the toast of Broadway, starring in "The Nance" with Nathan Lane and "Macbeth" with Ethan Hawke. Now, he's a breathwork and mindful outdoor guide at Kripalu Center
In the past few years, “forest bathing,” derived from the Japanese term “shinrin-yoku,” has become incredibly popular.
The BSO may be back in Boston now, but the grounds of Tanglewood remain open to the public. So pack a picnic and stream some classical music as you wander the manicured lawns and woodsy paths of the campus.
We live in harmony with the rhythms and seasons of nature. We ignore them to our distress.
These tips from nature-loving pros will help make sure you're making the most of your outdoor time and reaping all of the relaxing, restorative benefits.