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Eating plant-based appears to reduce the severity and duration of COVID-19 symptoms, according to a new study published in the MHJ Nutrition, Prevention & Health Journal. In the first study to ever look at the connection between diet and COVID-19 outcomes, the researchers analyzed the data of 2,300 healthcare workers from six countries (France, Germany, Italy, Spain, UK, USA) and found that a plant-based diet correlated to individuals' reaction to the virus. Health care workers following a plant-based had 73 percent lower odds of moderate to severe cases, while those following a pescatar...

SHARE The milk aisle in your local supermarket probably doesn’t look like it did 10 years ago. While cow’s milk is still a popular choice for many, the number of alternatives available to UAE residents can easily boggle the mind. Simply scan the shelves at your grocery store and you’ll find everything from oat to pea milk. While it’s always good to have choices, this can also get a little confusing if you’re trying to decide on what's best for you and your family. With World Milk Day falling on June 1, The National spoke to the experts for a lowdown on the benefits, disadvantages a...

According to the WHO, roughly 39% of men and 9% of women across the globe use tobacco.

According to the WHO, roughly 39% of men and 9% of women across the globe use tobacco.

I’m not a vegetarian – not quite yet anyhow. I put my hands up to eating chicken and the odd fish supper. I’ve been known to see away a…