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“This stuff has to just kind of be like brushing your teeth,” says one woman whose relatively simple health regime put her ahead of famous biohacker Bryan Johnson.
"Young blood," starvation, fruit-only diets: How the rich are striving to "age in reverse"
Marathon runner Tom Williams from Harrogate, North Yorkshire expected to sail through a health MOT. He was alarmed to discover his cholesterol levels were high.
Harvard Medical School found that the gut microbiota may be involved in mechanisms affecting muscle strength in the elderly. The team examined healthy and unhealthy older adults and found that the two groups have a distinct profile of gut bacteria. Further experiments with mice demonstrated a link between the gut microbiota and muscle strength. Their findings appeared online in the journal Experimental Gerontology. Gut microbiota linked to muscle strength The gut-muscle axis, or the relationship between the gut microbiota and muscle mass and function, has been previously explored in mice ...