Eliminate processed foods, embrace whole food plant diet - opinion
What is processed food? Why is the ultra-processed variety so harmful to our health, and what’s keeping us from eating real, whole foods?
Source: jpost.com
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What is processed food? Why is the ultra-processed variety so harmful to our health, and what’s keeping us from eating real, whole foods?
We seem to be living in an age of multiple epidemics: obesity, diabetes, heart disease, drug abuse, gun violence and COVID-19. In terms of human suffering, and damage to our society and economy, child abuse…