What happens when you take too much melatonin?
Melatonin is becoming a popular supplement for those struggling with sleep. But there has recently been a big spike in the number of overdoses. What harm can too much of it do?
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Melatonin is becoming a popular supplement for those struggling with sleep. But there has recently been a big spike in the number of overdoses. What harm can too much of it do?
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As of 2021, melatonin ingestions by children accounted for almost 5% of all poisonings reported to poison control centers in the US, compared to 0.6% in 2012, according to data from the National Poison Data System.