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Weight Loss Drugs Should Be Taken With Diet and Exercise

People who take weight loss drugs should not neglect diet and exercise. Here s what to know.

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Why You Should Up Your Fiber Intake On Ozempic, Per Experts

Experts explain why it could be beneficial to add some fiber into your diet while taking buzzy weight-loss drug, Ozempic. Here s everything to know.

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Here s What the Office Sugar Pusher Really Wants

Colleagues’ calorie-dense temptations can be used to disarm or curry favor with co-workers

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Science Says Everything You Know about Food, Diet and Drugs is Wrong

Despite a proliferation of diets supposedly based on science, most theories about what to eat and why are flawed.

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Berberine is hailed online as nature s Ozempic Why experts say it s not accurate

While berberine grows in popularity, experts say there isn't enough research to show it's effective for weight loss.

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