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Demand for Weight-Loss Drugs Spikes Despite Horror Stories

Side effects including nausea, diarrhea, constipation, stomach pain and other stomach issues can't stop prices skyrocketing.

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Best Fitness Smartwatches for Android Users in 2024

Track your heart rate, get a sleep score, listen to music, answer phone calls, and more.

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This 1-Minute Workout Builds Strength and Relieves Pain, Says Top Trainer

This 1-minute plank-based core routine will help you build strength and offer pain relief in your daily life, says trainer Tom Holland.

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One Body Part You Never Exercise But Should, Say Experts

One Body Part You Never Exercise But Should, Say Experts
One Body Part You Never Exercise But Should, Say Experts
If you've got a gym membership or a home-gym setup, chances are you're well versed in the benefits of working out your biceps, triceps, quadriceps, calves, pecs, back, core, and shoulders. If you love yoga, you know the importance of gaining flexibility across your hips and core—as well as so many other muscle groups. But for all of us who love exercise, there's a crucial body part we all too often neglect, and it's all the more puzzling when you take into account how often we actually use it: Our feet.

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The 30-Second Trick for Losing More Weight While Walking

The 30-Second Trick for Losing More Weight While Walking
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