Rob Cross on how minor stresses add up to epic fails
In this interview, author Rob Cross discusses his new book, “The Microstress Effect,” and the power of cultivating relationships and resilience.
Source: mckinsey.com
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In this interview, author Rob Cross discusses his new book, “The Microstress Effect,” and the power of cultivating relationships and resilience.
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As I learned, unchecked microstressors can add up to burnout, health problems, and general unhappiness.
They can be just as harmful as the life's bigger stressors.
New book explores the devastating effect of minor strains that add up and overwhelm