Dr. Oz discusses intermittent fasting
I wanted to try intermittent fasting, but I keep hearing contradictory info on whether it works.
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I wanted to try intermittent fasting, but I keep hearing contradictory info on whether it works.
My doctor says I have IBS. Is there any new info on controlling digestive symptoms?
If you know that certain conditions run in your family -- say, high blood pressure or Type 2 diabetes -- you may worry that no matter what you do, you'll end up with the same health woes. Not true. An unhealthy lifestyle is much riskier -- accounting for more than a 78% increased risk of dying prematurely, regardless of genetic predisposition. Genetic predisposition, on the other hand, ups the risk of premature death by just 22% or less (no matter if you have a healthy or unhealthy lifestyle) compared to folks with life-extending genetics.
Around 60 million kids and teens play “organized” sports. That’s terrific — and we wish it were more. According to the Centers for Disease Control and Prevention, even a single