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Recent studies have found that a diet rich in milk and other dairy products, may reduce the risk of falls and fractures in older adults. The findings were published in The BMJ (British Medical Journal) ....
Updated Apr 12, 2021 | 17:58 IST Have you counted the number of ways in which milk helps us get back onto the health wagon? Let us count them for you. Milk is used in several home remedies in Indian households | Photo Credit: iStock Images Key Highlights Most Indian households rely on the haldi doodh prescriptions by mothers to cure most small health hassles From sore throats to immunity issues, from constipation to injuries, our grandmothers hand us a glass full of either plain milk or milk with turmeric or ghee or dry fruits Here s why it has been such a reliable immunity-booster for centuries. ....