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Building on the success of the 2023 Summit, the 2024 Chaffee County Community Foundation (CCCF) Summit attracted 50 percent more nonprofit organizations,
A new study will test whether and how mindfulness-based food-body-mind interventions can optimize young children's cognitive function and behavioral health.
Monday’s MIND Works class at Greater Johnstown Middle School started off with instructor Holly Lees striking a pulse tube.
Dale Wells-Marshall, like many other people, has experienced situations that caused her overwhelming stress that affected her mentally and physically. Wells decided she wanted the tools to put herself in the “driver’s seat” to transformation and overcoming situations, rather than having a victim mentality. She decided to take ownership of her mindset, actions and personal
Mindfulness educator Mary Martin on how advisors can take care of their own wellbeing through personal considerations and building connections with others.