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Beat the heat with Pudina: 6 amazing ways to include mint leaves in your summer diet

Mint leaves or Pudina not only helps beat the heat but can also be a flavourful addition to your summer salads, drinks or chutneys. Here's how to consume it. | Health

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Mint's Health Benefits in Summer and 5 Delicious Recipes |

Learn about the cooling properties of mint, its digestive aid benefits, and how it can boost hydration and mood. Explore 5 easy and healthy recipes featuring mint.

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