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How to boost your mood: 11 tips to help you thrive

Knowing how to boost your mood can be hard at this time of year. Here, several psychologists and life coaches reveal their top tips ....

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Think You'd Be Able To Write About The Benefits Of A Short Break?

Think You'd Be Able To Write About The Benefits Of A Short Break?
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How Housework Is Good For Your Health - The People's Friend

Much as I hate to admit it, housework is good for your health. Housework is the ultimate way to de-stress and is also a great work out. ....

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Brits spend a whopping 10 days a year CLEANING - but the longest chore can actually help you de-stress

HOUSE PROUD Brits spend the equivalent of 10 whole days a year – 237 hours - cleaning their homes.Inspired by the rise in popularity of cleaning inf ....

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House proud Brits spend the equivalent of 10 whole days a year cleaning their homes

Inspired by the rise in popularity of cleaning influencers, a study of 2,000 adults found those who clean spend just over four hours a week vacuuming, polishing and wiping down surfaces around the house. ....

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