New Insights into Physical Activity and Heart Health
Performing 150-300 minutes of moderate exercise or 75-150 minutes of vigorous exercise each week can help reduce the incidence of heart attack and stroke.
Source: medindia.net
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World Cancer Day: Fear of Chemotherapy Delays Breast Cancer Diagnosis
Poor lifestyle changes are a known cause of the rising number of breast cancers. Let's create awareness and prevent breast cancer with early diagnosis and treatment.
Source: medindia.net
300 minutes a week of moderate exercise may help ward off cancer
300 minutes a week of moderate exercise may help ward off cancer
Source: bdnews24.com