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10 , but lets be honest the markets are still down big time this year so cold comfort for investors who may have gotten in toward the end of last year well dissect all of that. One big theme today is the Federal Reserve effectively riding to the rescue of the bond market and even the etf bond market look at the hyg, something we have been highlighting and were going on more than a month now up 7 as well as the fed as it says there goes all in and we are all in with a great lineup for you again. We have guy, tim, weve got karen and weve got steve grasso it is going to be a beg hour we have Paul...

Hes certainly a interesting look wastes mad so this will be easy for me dr ayman as the c. E. O. Medical director of the amun clinics which has the Worlds Largest database of brain scans hes written many books on the subject and has a New York Times best selling author many times over his latest book the end of Mental Illness is currently available in stores and online doctoring and how are you my friend hi donna yes what a joy to see you again yeah nice to see you and im glad youre safe with your loved ones and all that lets listen lets talk about practicing we were chatting before hand and i...

Before hand and i said since were doing this and theres a bit of an overlap why dont you tell me what youd like to talk about i love the phrase you used said tell me about practicing Mental Hygiene during the coronavirus expound on that. Well Mental Hygiene is just as important as washing your hands during this time we literally have to disinfect our thoughts i call it killing the ants the automatic maggot of thoughts that steal your happiness they steal your joy and they actually damage your immune system so what ive been teaching my patients now for over 30 years is you actually dont have to...

General george meade and union forces from july to december 1863 as they followed confederates through virginia. This event was part of historical parks small battles, big result s symposium. Im very pleased to introduce our last speaker of the afternoon, Jeffrey William hunt, director of the military forces museum at camp maybury in austin, texas, and adjunct professor where he has taught since 1988. God bless you. Author of the last battle of the civil war and contributor to essential civil war curriculum and the gail library of daily life. American civil war. His last work is a trilogy from...

Symposium. Okay. Im very pleased to introduce our last speaker for the afternoon. Jeffrey william hunt is the director of the texas museum in mayberry and adjunct professor at Austin Community college where hes taught since 19 8, got bless you. Mr. Hunt is an author of the last battle of the civil war and a contributor to the central war. American civil war. His last work is from the final stage of the Gettysburg Campaign to 1863 and the final volume is due for publication coming out next year. So lets give a welcome for jeffrey hunt. [ applause ] thank you. Its a real pleasure. I appreciate j...