Page 4 - Movement Sciences News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Dietitians explain everything you need to know about running hydration and how to hydrate for better runs.

Social media users claim that walking backwards on the treadmill can help with a variety of health issues, including relieving knee pain and improving balance and stability. Is there any validity to this claim? Experts weigh in.

Sports dietitians discuss hyperhydration, a technique that can prepare you for long runs and races. 

From shredded memory foam to adjustable options that let you choose your loft, these are the best pillows for back sleepers.

The World Meat Congress, a global meeting of representatives from the meat industry, will take place in the Netherlands in October.