Team Bonding and Amateur Filmmaking
Test editor Amanda Furrer recalls how making scary movies brought her high school cross country together.
Source: runnersworld.com
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Best Songs for Sprinting: 90 Minutes of Music to Power Your Runs
Save this playlist for hard workouts or difficult runs.
Source: runnersworld.com
Strength Training for Marathon: 16-Week Plan
Adding strength training to your marathon plan can go a long way in helping you PR and avoid injury. Here’s how to do it effectively.
Source: runnersworld.com
How Running Changed Me, Jennifer Conroyd, Runner's World
Jennifer Conroyd wasn't going to let an injury stop her from running the Chicago Marathon, so she took up pool running.
Source: runnersworld.com
Personality May Influence Running Style, New Study Says
Do you know your Myers-Briggs personality type? Researchers found an association between sensing or intuition and running style.
Source: runnersworld.com