Personality May Influence Running Style, New Study Says
Do you know your Myers-Briggs personality type? Researchers found an association between sensing or intuition and running style.
Source: runnersworld.com
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Cannabis & Workout Performance: New Study Examines CBD and THC
A new study looks into the effects of both THC and CBD on your running and offers insight into whether cannabis can affect workout performance.
Source: runnersworld.com
Post-COVID Exercise Intolerance Is Real: This Study Explains It
Research sheds light on why you may have trouble with endurance once you’re past the virus.
Source: runnersworld.com
Cut Sugar, Processed Meats to Extend Lifespan, Study Says
New research suggests lowered health risks through better eating could be a boon for longevity. The key: limit added sugar and processed meats.
Source: runnersworld.com
Survey Suggests Holidays Make It Hard to Maintain Healthy Habits
New research supports what many of us know: eating, drinking, and lounging reign supreme over the holidays. But you don’t have to stress about healthy habits.
Source: runnersworld.com