How to Heal Your Body With Food: Heart, Gut Health, Inflammation
The food on your plate can affect your health. Here’s how to stay deliciously healthy, tame inflammation, and set your body up for success.
Source: prevention.com
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Doctor's Tip: Health benefits of garlic and other allium vegetables
We know that foods with intense flavor and those with intense color are loaded with anti-oxidants and other health-promoting micronutrients. The Allium family includes onions, garlic, leeks, scallions, shallots, and chives. All Alliums have intense...
Source: postindependent.com
The King of Curcumin: a case study in the consequences of large-scale research fraud
Could the fraudulent work of one researcher be responsible for the rise of curcumin research?
Source: reeserichardson.blog
Cut Sugar, Processed Meats to Extend Lifespan, Study Says
New research suggests lowered health risks through better eating could be a boon for longevity. The key: limit added sugar and processed meats.
Source: runnersworld.com
Souping for Weight Loss: What You Need to Know
Souping is one of the best ways to lose weight according to top docs. Here are the 10 ingredients that can help you speed off excess pounds.
Source: womansworld.com