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'The American diet is dangerous': What to eat instead, according to Joel Fuhrman

'The American diet is dangerous': What to eat instead, according to Joel Fuhrman
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Doctor's Tip: Health benefits of garlic and other allium vegetables

We know that foods with intense flavor and those with intense color are loaded with anti-oxidants and other health-promoting micronutrients. The Allium family includes onions, garlic, leeks, scallions, shallots, and chives. All Alliums have intense...

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Foods That Help Prevent Diabetes

Foods That Help Prevent Diabetes
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Monadnock Ledger-Transcript - Recipe for a Healthy Planet: Lisa Murray – Plant-based soups are great for building a meal

Monadnock Ledger-Transcript - Recipe for a Healthy Planet: Lisa Murray – Plant-based soups are great for building a meal
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Cruciferous vegetables and their health benefits

Our discussion on probiotics has generated questions about what uses fermented pap water can be put to. I would like to address that.

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Aubergine Kitchen offers healthy, feel-good food | News, Sports, Jobs

During a recent interview at Farmington's Aubergine Kitchen, several customers recognized owner Elcio Zanatta and thanked him for serving tasty food that fits

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Doctors reveal the absolute best way to quit sugar

Trying to cut out the sweets from your diet? Experts say there's only really one effective way to go. Here's how it works ...

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These are the best diets of 2024, according to the annual ranking from US News

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These are the best diets of 2024, according to the annual ranking from US News

U.S. News has revealed its list of the 2024 Best Diets, in partnership with The Harris Poll, an American market research and analytics company, as well as a panel of 43 health experts.

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Bring Chicago Home real estate transfer tax would cost renters a lot

It would not make housing more affordable or more available, the president of a property management company writes. And it would not improve the quality of housing.

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