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Souping for Weight Loss: What You Need to Know

Souping is one of the best ways to lose weight according to top docs. Here are the 10 ingredients that can help you speed off excess pounds.

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Weird ways to fight the flab

Here are some new and strange options work out options!

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Valerie Orsoni's mountain climbing journeys inspire hope

Valerie started "LeBootCamp" to fill a void in the fitness world and it has over 2 million members.

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San Diego nomad climbs to the top of Ecuador volcano

CBS 8 last spoke with climber Valerie Orsoni in September 2022 when she broke a record of climbing 20 peaks in 12 days. Now, she’s back at it again.

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How to lose Holiday Weight Gain?

Do you know how to lose Holiday Weight Gain? Learn the steps to lose Holiday Weight Gain. Let's begin with the steps.

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Local woman climbs 20 Switzerland peaks in 12 days

My purpose was not to go on Instagram and say 'look at me, I'm the best.' I'm going to show my body and mind that I can go beyond that," said Valerie Orsoni.

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