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You have it with you all the time, but how much do you actually know about it? There's a good chance that you're reading this using a smartphone right now, which is no surprise since it's rare to find someone who doesn't have their own smartphone nowadays.
With the wide range of technological devices across the globe, many adults and children spend long hours consuming online content. The impact of the Covid-19 pandemic increased these hours through increased work from home requirements, online school and home entertainment. With growing evidence highlighting the negative effects of too much screen time in adults and children, there is an individual and parental responsibility to limit the amount of time spent …
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