Sleep may be just as important to heart health as diet and physical activity, research finds
If you want to keep your heart healthy, add a good night's rest to your to-do list, a new study says.
Source: ksl.com
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Wake-up Call on Sleep and Cardiovascular Health
A new study supports sleep as an essential measure of cardiovascular health, in line with a recent American Heart Association advisory.
Source: medscape.com
Good sleep is an integral part of heart health, research says
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.
Source: fox5ny.com
Good sleep is an integral part of heart health, research says
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.
Source: fox10phoenix.com
Here's why sleep is so important to heart health
If you want to keep your heart healthy, add a good night's rest to your to-do list, a new study says.
Source: ctvnews.ca