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Summer sizzle or summer swizzle? Beat dehydration this season!

Summer fun can be dampened by dehydration, which occurs when the body loses more fluids and electrolytes than it takes in. So what exactly turns a fun ....

Narendra Shetty , Summer Heat , Stay Hydrated , Chief Wellness Officer ,

Exploring health benefits through the synergy of yoga and fasting

Yoga and fasting create a symphony of well-being by detoxifying the body and improving mental clarity. Specific yoga poses like twists and forward ben ....

Narendra Shetty , Chief Wellness Officer ,

Human Sleep Patterns: How Do They Change With Seasons?

Research has shown that exposure to artificial light before bed can inhibit the pineal gland's melatonin production. TheHealthSite.com ....

Narendra Shetty , You Replenish Your Energy , Human Sleep Patterns , How Do They Change With , Chief Wellness Officer , Miss Out , Sleep Schedule And Longevity , Day Night Cycle , Sleeping Tips , Rtificial Light Before Bed ,

The celebrity fitness roundup of the year you need to up your fitness game in 2024

From high-intensity workouts to mindful wellness practices, celebrities showcased a diverse range of fitness routines that not only sculpted their bodies but also served as motivation for millions. ....

Virat Kohli , Sanjith Saseedharan , Disha Patani , Garima Goyal , Sameeran Chetia , Sameera Reddy , Bala Krishna Reddy , Samantha Ruth Prabhu , Shilpa Shetty Kundra , Janhvi Kapoor , Narendra Shetty , Deepika Padukone , Namrata Purohit , Sara Ali Khan , Mobility Challenge , Goblet Squats , Krishna Reddy , Ruth Prabhu , Icy Endurance , Ice Baths , Holistic Approach , Iyengar Yoga , Chief Wellness Officer , Strength Journey , Celeb Fitness , Fitness Goals ,

Dammam: MASA talent contest 'Kala Sambhrama', annual day held

Dammam: MASA talent contest 'Kala Sambhrama', annual day held
daijiworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from daijiworld.com Daily Mail and Mail on Sunday newspapers.

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