Tornadoes Rip Through Middle Tennessee, Leaving Six Dead
Deaths include three residents of a small Madison mobile home park
Source: nashvillescene.com
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Is the 25-7-2 StairMaster Routine a Good Workout?
The 25-7-2 StairMaster workout is growing in popularity online, and its creator says it’s a good workout that’s gentler on the body. The routine involves climbing at a level 7 on the StairMaster for 25 minutes, twice a week. Experts say stair stepper workouts benefit cardiovascular health and balance.
Source: health.com