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Winter is a great time to get more sleep

Published: February 23, 2023

If you feel like hibernating during the winter months, you'll be happy to know you're doing something good for your body by sleeping more.

Source: kxxv.com

Related Topics:

United StatesInstitute Amita SehgalUniversity Of PennsylvaniaPennsylvania DirectorSleep Institute AmitaScripps NewsCircadian RhythmHealth NewsSleep DeprivationUniversity Of PennsylvaniaNdogenous RhythmSleep PatternMental HealthIrector Of Chronobiology And Sleep Institute

Winter Is a Great Time To Get More Sleep (VIDEO)

Published: February 22, 2023

If you feel like hibernating during the winter months, you'll be happy to know you're doing something good for your body by sleeping more.

Source: scrippsnews.com

Related Topics:

United StatesInstitute Amita SehgalUniversity Of PennsylvaniaPennsylvania DirectorSleep Institute AmitaSleep DeprivationCircadian RhythmNdogenous RhythmSleep PatternHealth NewsMental HealthUniversity Of PennsylvaniaIrector Of Chronobiology And Sleep Institute