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Ginseng, brahmi, coffee fruit extract shown to improve mood, working memory

A supplement formulated with American ginseng, Brahmi, and coffee fruit extract could improve mood and working memory, according to a 28-day trial funded by direct-selling company USANA. ....

United States , Appleton Institute , Australia Central Queensland University , Neurohealth Lab , Central Queensland , Negative Affect Schedule , Ll Asia Pacific , Healthy Living , Unctional Foods And Drinks , Direct Selling , Coffee Fruit Extract ,

Anger is eliminated with the disposal of a paper written because of provocation

Anger suppression is important in our daily life, as its failure can sometimes lead to the breaking down of relationships in families. Thus, effective strategies to suppress or neutralise anger have been examined. This study shows that physical disposal of a piece of paper containing one’s written thoughts on the cause of a provocative event neutralises anger, while holding the paper did not. In this study, participants wrote brief opinions about social problems and received a handwritten, insulting comment consisting of low evaluations about their composition from a confederate. Then, the participants wrote the cause and their thoughts about the provocative event. Half of the participants (disposal group) disposed of the paper in the trash can (Experiment 1) or in the shredder (Experiment 2), while the other half (retention group) kept it in a file on the desk. All the participants showed an increased subjective rating of anger after receiving the insulting feedback. However, th ....

Eteläuomen Läi , Psychological Sciences At Nagoya University , Ethics Committee Of The Department Cognitive , Imperium Romanum , Negative Affect Schedule , Ethics Committee , Psychological Sciences , Nagoya University ,

Service dogs prove effective in identifying PTSD-related stress markers through human breath

Whether dogs could detect potential stress-related volatile organic compounds (VOCs) in the breath. ....

Dalhousie Canine Olfaction Laboratory , Signal Detection Theory , Life Events Checklist , Statistical Manual , Mental Disorders , Canine Olfaction , Negative Affect Schedule , Visual Analog Scale , Mental Health , Post Traumatic Stress Disorder ,

Now Gwyneth Paltrow's Goop says SIGHING is a form of therapy...

We ve long been told that deep breathing is the key to calming down. However, wellness gurus at Goop are now suggesting that sighing can reduce anxiety symptoms and calm you down in minutes. ....

Stanford University , United States , David Spiegel , Christine Schneider , Gwyneth Paltrow , Denise John , Gwenyth Paltrow , Effective Breathwork Technique , State Anxiety Inventory , Negative Affect Schedule , Visceral Voice ,

Does mindfulness promote good health?

The effects of mindfulness-based stress reduction (MBSR) vis-à-vis a health promotion program. ....

San Diego , United States , Jorm Sangsorn Shutterstock , Public Health , Uc San Diego Center , Image Credit , Portuguese Associations , Mini Mental State Examination , Diego Center , Negative Affect Schedule , Visual Analog Scale , Public Health ,