Yes, solitude is good for you
Being alone isn’t the same as being lonely, in fact, new research says it’s essential for your mental health
Source: thetimes.co.uk
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How spending more time alone could BOOST your wellbeing
It may surprise many people to learn that the average adult spends nearly one third of their waking life alone, and even more as we get older.
Source: dailymail.co.uk
The drawbacks—and benefits—of solitude
Three books examine the perils and pleasures of being alone | Culture
Source: economist.com
Let's be honest, social media isn't driving a teen mental health crisis
Social media is an easy target for society's woes, but there is little hard evidence for its link with bad mental health, writes Matthew Lesh.
Source: cityam.com
Everyone has an opinion – but my gut is telling me differently. Should I trust it?
Our intuition can reflect knowledge or understanding that is well-founded but just below the level of our awareness
Source: theguardian.com