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Concordia researchers examine the effects of evening high-intensity exercise on sleep in healthy adults

Exercise is often associated positively with a good night's sleep. But if done at certain times of day, or shortly before bedtime, it can also alter how we sleep. And yet despite years of study, there is still much we do not know about how the two are linked. ....

Thien Thanh Dang Vu , Tehila Zvionow , Emmanuel Frimpong , Melodee Mograss , Emily Henderson , Department Of Psychology , Concordia University Research , Neuroimaging Lab , Cognitive Health , Sleep Medicine Reviews , Concordia University Research Chair ,

Intense workouts before bedtime won't guarantee good night's rest, new research shows

Intense workouts before bedtime won't guarantee good night's rest, new research shows
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Thien Thanh Dang Vu , Tehila Zvionow , Emmanuel Frimpong , Melodee Mograss , Department Of Psychology , Concordia University Research , Neuroimaging Lab , Cognitive Health , Sleep Medicine Reviews , Concordia University Research Chair ,

'Let's go change the world together'


This photograph was taken before the coronavirus pandemic necessitated health measures such as wearing masks and social distancing. Babatunde Ogunnaike, the William L. Friend Chaired Professor of Chemical Engineering and former Dean of the College of Engineering at the University of Delaware, is the newly appointed director of the Grand Challenges Scholars Program.
‘Let s go change the world together’
Article by Jordan Howell
Photo by Kathy F. Atkinson | Illustration by Joy Smoker
March 17, 2021
Former Engineering dean takes the helm of UD’s Grand Challenges Scholars Program
For engineers, the ability to understand and solve a wide range of technical problems is only one part of the job, said Babatunde Ogunnaike, the William L. Friend Chaired Professor of Chemical Engineering and former Dean of the College of Engineering at the University of Delaware. ....

United States , Rebecca Clements , Babatunde Ogunnaike , Tori Reiner , Curtis Johnson , National Academy Of Engineering , Medicine Board On Chemical Sciences , Scholars Program , National Academies Of Sciences , Dean Of The College Engineering , University Of Delaware , Neuroimaging Lab , Chaired Professor , Chemical Engineering , National Academy , Grand Challenges Scholars Program , Grand Challenge Scholars , South America , Mechanical Neuroimaging Lab , Blue Hen Home , National Academies , Chemical Sciences , ஒன்றுபட்டது மாநிலங்களில் , ரிபேக்க கிளெமென்ட்ஸ் , டோரி ரைநர் , கர்டிஸ் ஜான்சன் ,